• Akosua Biraa

Be Zen

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Be Zen:

remove your mind from daily life

be sure to dump all of the strife

for it will cut you like a knife.

Breathe Out.

Be Zen:

since there’s no happiness external

all smiling comes from joy internal

and therein lies a knowledge kernel.

Breathe In.

Be Zen:

as now, you know, it’s all too clear

there’s many a thing for you to fear

to cap it all, death could be near.

Breathe Out.

Be Zen:

imagine calm, a mellow scene

with sights and sounds oh-so-serene

a prana pure for you to glean.

Breathe In.

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